Performance Taken Seriously.
Join Us
What To Expect When You Join Us
At Project Praetorium we are dedicated to empowering individuals to unlock their true potential. With a focus on human performance, endurance, and mental fortitude, our project blends innovative approaches to personal growth with time-honored practices.
Founded by former Military, elite performance specialists,, business owners, and entrepreneurs, Project Praetorium draws on real-world experience at the intersection of elite performance, leadership, and business strategy. We are here to help you build the mindset, discipline, and resilience to achieve your highest potential.
Our 5-day immersive retreat is a structured journey designed to break old limits and forge a new level of personal excellence.
The Experience
1
Physical
Undergo physical endurance tasks, including high-intensity PT, team games, and long-distance hikes with live navigation drills.
2
Mind
Train your mindset through daily stress management, resilience lectures, and decision-making under pressure.
3
Leadership
Master critical leadership traits through scenario-based exercises, start-up thinking workshops, and peer feedback.
4
Cognitive
Strengthen mental control with yoga, breathwork, and memory sharpening games under fatigue.
5
Network
Connect and reflect through fireside chats, CEO talks, and strategic debriefs each evening.
The Benefits
Sharpen Leadership Skills
Confident, Real-World Leadership
You'll leave with the ability to take control in high-pressure environments - whether that's leading a team, navigating personal challenges, or stepping up in your business. You’ll trust your own judgement and act with clarity when others hesitate.
Personal Growth
Sustained Personal Growth
This experience helps you raise your internal standards and operate from a stronger foundation. You'll gain self-awareness, consistency, and the kind of discipline that influences every area of your life from relationships to career decisions.
Elevated endurance and resilience
Stronger Resilience & Endurance
Life throws setbacks. You’ll be better equipped to handle them. By developing mental and physical resilience, you’ll move through stress, pressure, and uncertainty with greater control, confidence, and stability.
Clear personal and professional mission alignment
Clarity of Purpose
Leave with a renewed sense of direction - personally and professionally. You'll gain clarity on your goals, what truly matters, and how to align your time, energy, and actions to move with intent.
New strategies for stress management, decision-making, and elite personal performance
High-Performance Daily Habits
Gain tools to keep your cool in high-stakes situations. Whether it's a demanding job, a conflict, or a deadline you’ll respond with focus and control rather than emotion or panic. You’ll return home with systems you can stick to routines that enhance your productivity, energy, and wellbeing. These habits create structure in your day and long-term momentum in your life.
Experience Overview
Day 1
Arrival & Alignment
Settle in, meet the team, and set the tone for the journey ahead. The opening brief, icebreakers, and team challenges lay the foundation for connection, mindset, and purpose. The work begins the moment you arrive.
Day 2
Discipline & Clarity
Your first full day introduces structure, physical training, and mindset frameworks. You'll explore the 3 Pillars of Health, complete your first PT session, and take part in memory and communication drills — all designed to sharpen focus, build awareness, and instil self-leadership.
Day 3
Masterclass & Mission Thinking
This is where strategy meets execution. You'll begin the day with yoga and focus work before entering a business simulation challenge, pitching in front of peers, solving problems under pressure, and receiving real-time feedback. Mental flexibility, leadership and presence are put to the test.
Day 4
Final Evolution (The Test)
The culmination of your week. A physically demanding hike combined with stress-based scenario challenges, outdoor climbing, and strategic tasks. You’ll be tested on resilience, navigation, and decision-making ending with a night under the stars and meaningful 1:1 conversations with our leadership team.
Day 5
Debrief, Feedback & Closure
After a written reflection and 1:1 feedback session, we close with a ceremony to mark your growth. This isn’t just a goodbye - it’s a transition back to real life, stronger, sharper, and more aligned than before.
Who is this for?
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Business owners ready to step into their next level
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High-performers who feel stuck and want to reignite purpose
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People tired of noise and looking for structure, clarity and challenge
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Those ready to be held to a higher standard
Get on the List
Applications are open for our next intake.
We keep the group small, only 10 participants per retreat.
Fill out the below to apply, and we’ll be in touch to confirm next steps.